There are many natural remedies for menopause out there. However, it is unlikely that you would be able to find something as fun and effective as kratom to help you weather your hot flashes! If you are going through menopause, know someone who is in menopause, or are anticipating menopause, this article is perfect for you! Here, we will be discussing just a few ways kratom can help combat this dreaded life stage.
Natural Remedies for Menopause | Reclaim Stability With Kratom
In this article:
- Improve Your Sleep
- Have More Energy
- Maintain Clarity of Thought
- Stabilize Mood
- Boost Metabolism
- Keep the Weight Off
- Enhance Libido
1. Improve Your Sleep
Often, women who are menopausal experience irregular sleeping patterns. This is due to imbalances in their hormones. Moreover, these hormones are responsible for regulating and maintaining a number of physiological processes. In addition to this, an imbalance in hormones can also affect how you breathe as you sleep. Not getting the right amount of sleep can really affect how you function throughout the day. Given this, many menopausal women would seek ways to help them improve the regularity of their sleeping patterns.
Luckily, one of the many beneficial effects of kratom is sleep improvement. Higher doses can reap the relaxant benefits of kratom. Because of its relaxant properties, kratom can be a tool for menopausal women to be able to get deeper sleep and also to fall asleep at a regular time.
2. Have More Energy
Another thing that menopausal women have to deal with is the overwhelming fatigue. Due to this fatigue, these women often struggle to maintain their energy when going about their day. Often, this fatigue comes as a result of anxiety and stress. As we said, kratom can be a potent tool when it comes to being able to relax. In addition to this, kratom can also help as an energy booster, this is because of how low doses (1-4 grams) of kratom can be incredibly stimulating and energy-boosting.
3. Maintain Clarity of Thought
The menopausal stage of a woman’s life is often associated with discrepancies in memory and mental function. Often, people would call this ‘brain fogginess.’ Moreover, kratom can really help with this factor of menopause due to its ability to inspire mental clarity. If you want to regain your focus to be able to carry out everyday tasks, kratom is definitely worth the shot.
4. Stabilize Mood
Mood swings are perhaps one of the most well-known symptoms of menopause. We’ve all heard stories of previously mild-mannered mothers suddenly and randomly lashing out. Again, this occurs in association with hormones going haywire during this transitional period of life. Given this, kratom is a great option to help cope with erratic mood swings. This is because of how much it can benefit in terms of mood improvement and stabilization. In addition to stability, kratom can also offer help for depression and anxiety which are very helpful for the menopausal woman. In any point of transition or change, it is inevitable that some people would struggle with these.
5. Boost Metabolism
Definitely, kratom can be a tremendous help when it comes to energy boosting. Moreover, kratom does this through optimizing how we convert our food into energy. Given this, kratom can actually help with improving metabolic function. To be specific, kratom can help metabolic processes that relate to certain hormones. And this is perfect for menopausal individuals because of how they experience slower metabolism due to problems with their hormones.
6. Keep the Weight Off
Menopausal women struggle with weight gain due to how much their hormonal imbalances affect their metabolism. Because of how kratom can help optimize energy metabolism in the body, kratom users tend to lose a bit of weight. However, it is important to stress that kratom cannot substitute exercise and healthy eating. Rather, kratom should merely act as a supplement to your healthy lifestyle.
7. Enhance Libido
With the right dosage, kratom can also help with a menopausal woman’s libido. Because of how much a menopausal woman’s estrogen levels decrease, she tends to experience a dip in sex drive. Due to its stimulating properties, kratom can be a great tool for sexual enhancement. Women who use kratom, in particular, claim to experience more orgasms due to the wonder plant.
If you want to learn more about how kratom can be beneficial as a woman overcomes all the symptoms associated with menopause, watch this video by thetruthergirls!
Kratom is among the landscape of natural remedies for menopause we know we can rely on. Because of the many benefits that kratom has to offer, it is definitely one of the best options for women who want to seek more stability during menopause. Hopefully, you could give it a shot too!
What are your thoughts regarding kratom as one of the natural remedies for menopause? Feel free to share your experiences in coping with this life stage in the comments section below!
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Disclaimer: As with any natural remedy, please use discretion on the amount and frequency as it can have adverse effects. You can find our full disclaimer here.