While kratom isn’t a miracle cure for depressed people, many people have reported kratom as one of the most helpful natural depression remedies there is. Kratom’s major benefit is its natural anti-depressant properties, and if used correctly, this can help alleviate depression symptoms. If you’re interested in learning more about how to use kratom to help with depression, here’s what you need to know.
Natural Depression Remedies | Understanding Why Kratom Works for Depression
In this article:
- How Kratom for Depression Works
- Best Kratom Strains for Depression
- Kratom for Depression – The Right Dosage
How Kratom for Depression Works
Depression is a psychological condition under mood disorders. It typically occurs after a major life change like the death of a loved one or a broken relationship. Biologically speaking, depression occurs when serotonin levels hit an all-time low. Serotonin is the neurotransmitter responsible for sending brain signals of “happiness.”
Kratom works as one of the natural depression remedies because its alkaloid components get attached to the brain’s opioid receptors. Kratom’s mitragynine, one of its pronounced alkaloid, may provide a mo0d-boosting effect. Because of this, it may compensate for the low serotonin levels the body produces due to depression. Mitragynine may also greatly help in keeping a person energized, which in turn provides focus and concentration.
Best Kratom Strains for Depression
The levels or potency of kratom’s components or alkaloids vary depending on the strain. While kratom is one of the best natural remedies for depression symptoms, it is still important to find which strain/variety may help you with this disorder.
- White Vein Kratom – Those who use kratom for depression shared success when taking the white vein variety. This is mainly because the white vein strain has less sedating effects compared to other thread types. Aside from this, it also doesn’t produce much tolerance as compared to the green or red variety. The effects of the white vein kratom for depression are usually energetic but subtle. It gives you the feeling of natural happiness.
- Green Vein Kratom – In general, the green vein strain is not the ideal depression treatment, but some respond to it very positively. If you’re thinking of using the green variety kratom for depression, it’s highly recommended to choose the strain that gives less sedating properties, such as the Green Vein Malay or the Green Vein Thai.
- Maeng Da and Thai Strains – Since kratom’s energy component is one of the alternative treatments beneficial in alleviating depression, you might find the Thai and Maeng Da strain useful. These two strains are, by far, the ideal choice if you want something to take on a daily basis.
Kratom for Depression – The Right Dosage
Like with other natural treatments and herbal remedies, using kratom for depression requires the proper dosage and intervals.
Proper Dosage – Because people react differently to kratom, it’s tricky to set a standard dosage for alleviating depressive symptoms. If you’re just starting to use kratom to treat depression, it’s always ideal to start with a small dosage. Here’s a general guide for using kratom for adults weighing around 150 pounds:
- Light – 2g to 3g
- Moderate – 3g to 5g
- Heavy – 5g to 7g
Usage Intervals – Most people recommend not using kratom as a depression treatment on a daily basis. The reason for this is to avoid your body from developing kratom tolerance, which in turn reduces the effects felt by the body. Ideally, it’s best to take kratom on an irregular basis or take it alongside other natural home remedies for depression.
Kratom isn’t a miracle treatment for depression, but since many people have shared positive results, it might be worth a try. Just make sure you take the right dosage and intake interval to get the maximum effects and prevent kratom tolerance.
Have you tried other natural depression remedies? Share your stories in the comments section below!
Disclaimer: As with any natural remedy, please use discretion on the amount and frequency as it can have adverse effects. You can find our full disclaimer here.
Editor’s Note – This post was originally published on October 9, 2017, and has been updated for quality and relevancy.